Heavy swing EMOM
15 minutes. Every minute: 10 hard swings. Rest the remainder.
Kettlebell EMOM
Free Kettlebell EMOM Timer
Start a useful kettlebell workout in seconds. Each PaceMotive link includes the timer, equipment, and instructions so you can send it to a training partner or open it next session.
Kettlebell timers
Pick up one bell and go.
Use PaceMotive for swings, clean and presses, and simple complexes. Shared workout links make the session clear before the timer starts.